STILES COUNSELING SERVICES
Areas of Specialty
I strive to create a therapeutic container where you can bring your whole self: without having to explain, minimize, or mask. Together we can explore your values, what's keeping you stuck, and develop some tools to work toward a life in authentic alignment.
LGBTQIA+ Affirming Therapy
-
Gender Exploration
-
Identity Exploration​
-
Internalized Shame
-
Family rejection
-
Relationships/Communication Challenges
Trauma & Self-Esteem Therapy
-
Childhood trauma
-
Complex trauma
-
Shame
-
Boundaries
-
Self-worth
Relationship Counseling
-
LGBTQ+ relationships
-
Assertive Communication
-
Attachment
-
Conflict
-
Dating challenges
-
Boundaries and Self-Worth
Therapy for Neurodivergent Adults
-
Late diagnosis
-
Masking
-
Burnout
-
Relationships
-
Workplace challenges
-
Self-acceptance
Women's Issues
-
Motherhood/Childlessness​
-
Hormone System Challenges
-
Life Transitions & Changing Identities
-
Self-discovery
-
Perfectionism & Competing Roles
Spiritual Pathway
For clients who find meaning in spirituality, intuition, symbolism, or personal ritual, these elements can be incorporated into our work when appropriate and desired. Therapy remains grounded in evidence-based practice while making room for the parts of healing that aren't always easy to explain.
